Ingredients(Makes 9 brownies):

• 1 cup mashed sweet potato (about 1 medium cooked sweet potato)

• ½ cup almond butter (or peanut butter)

• ⅓ cup cocoa powder

• ¼ cup maple syrup or honey

• 1 tsp vanilla extract

• ½ tsp baking powder

• A pinch of sea salt

• Optional: Dark chocolate chips or walnuts

Instructions:

1. Preheat oven to 350°F (175°C) and grease a small baking pan.

2. Mix all ingredients in a bowl until smooth.

3. Spread batter into the pan and bake for 20–25 minutes.

4. Let cool before slicing into squares.

Nutritional Facts (Per Brownie):

• Calories: ~140

• Protein: ~4g

• Carbs: ~15g

• Fiber: ~3g

• Fat: ~8g

• Sugar: ~6g