Ingredients (Makes 6 popsicles):

• 1 cup Greek yogurt (plain or vanilla)

• ½ cup unsweetened almond milk (or any milk of choice)

• 1 cup mixed berries (strawberries, blueberries, raspberries)

• 2 tbsp honey or maple syrup

• 1 tsp vanilla extract

• Optional: 1 tbsp chia seeds for extra fiber

Instructions:

1. Blend all ingredients until smooth.

2. Pour mixture into popsicle molds.

3. Insert popsicle sticks and freeze for at least 4 hours.

4. To remove, run the molds under warm water for a few seconds and enjoy!

Nutritional Facts (Per Popsicle):

• Calories: ~70

• Protein: ~5g

• Carbs: ~10g

• Fiber: ~2g

• Fat: ~1g

• Sugar: ~7g